RICE CAKE RECIPES!

Must try favorite rice cake recipes. EASY AND QUICK for on the go meals. Try them out!
Rice cakes are:

• Gluten free
• 5g of whole grain
• 50 calories per serving

MEXICAN PIZZA/NACHOS

• 1 can (16 oz.)  fat-free refried beans
• 12  Quaker Salt Free or Lightly Salted Rice Cakes
• 1 cup salsa
• 2  medium plum tomatoes, diced
• 1 can (4 oz.)  chopped green chilies, drained
• 1/2 cup chopped green peppers
• 1/4 cup chopped onions
• 1 cup shredded low-fat cheddar cheese

BBQ chicken pizza

2 ounces (about 1/4 cup) cooked shredded chicken

1 to 2 tablespoons barbecue sauce

1 to 2 teaspoons thinly sliced red onion

2  Quaker® Lightly Salted or Salt Free Rice Cakes

1 tablespoon low fat shredded sharp cheddar cheese

1 teaspoon chopped cilantro

VEGGIE HEAVEN

• 1  medium-sized tomato, thinly sliced
• 4  Quaker Butter Popped Corn Rice Cakes
• 1/2 cup 1% low-fat cottage cheese
• 2 tablespoons shredded carrot
• 1 1/2 teaspoons chopped chives or green onions
• 1/4 teaspoon dried basil
•   Paprika (optional)

ONE OF OUR ABSOLUTE FAVORITES IS....

1 Tbl of almond butter on each cake

topped with banana slices. 

(you can switch out natural peanut butter if you want)