Thursday, January 13, 2011

Chicken Strips

That's right. We're really blogging about chicken strips!! How awesome is that? This is a weight watchers recipe that we took from Bre's aunt Cheryl, and changed to make it our own.

You will need...
1 lb uncooked boneless, skinless chicken breast, cut into strips
1 Tbsp Newmans Own Honey Mustard fat free salad dressing
1 cup oats
2 1/2 tsp low sodium garlic herb seasoning (We love this one from Mrs. Dash)
1/4 tsp black pepper

Fat free sour cream
ranch dips powder packet

Preheat oven to 400 degrees, Spray cooking sheet with nonstick spray

Coat chicken strips in honey mustard dressing. Combine oats, seasoning, and pepper in a shallow dish. Dip chicken strips in oat mixture and turn to coat. Place Chicken strips on prepared pan.

Bake until chicken is cooked through, tender, and golden brown, about 30 minutes. Serve with FF Ranch dressing on the side.

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