Thursday, December 2, 2010

Cottage cheese and fruit! (best breakfast ever)

Cottage cheese with fruit! (with coconut, grapes, bananas, almonds, wheat thins cinnamon and sweetner!)
(Original idea comes from  the Live the Life program)

1/3 cup Dannon lit n fit yogurt (any flavor)
1/3 cup fat free cottage cheese
1/3 sliced banana
1/3 cup sliced grapes
(stir some protein powder for extra protein)

2 Tbl shredded coconut
2 Tbl slivered almonds
7 crumbled reduced fat wheat thins

(These are the measurements I use ((about)), but feel free to play around with the amounts)

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