Cottage cheese with fruit! (with coconut, grapes, bananas, almonds, wheat thins cinnamon and sweetner!)
(Original idea comes from the Live the Life program)
Filling:
1/3 cup Dannon lit n fit yogurt (any flavor)
1/3 cup fat free cottage cheese
1/3 sliced banana
1/3 cup sliced grapes
(stir some protein powder for extra protein)
Topping:
2 Tbl shredded coconut
2 Tbl slivered almonds
7 crumbled reduced fat wheat thins
cinnamon
sweetner
(These are the measurements I use ((about)), but feel free to play around with the amounts)
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