Thursday, March 17, 2011
Cauliflower Cheese Casserole!
1 large head of cauliflower chopped
1 onion chopped
3 wedges of light laughing cow swiss cheese (ROOM TEMP!)
1 cup fat-free cottage cheese
1 cup low-fat ricotta cheese
1 cup shredded fat free cheddar cheese
1 cup fat free liquid egg substitute
1 teaspoon salt
1 teaspoon of pepper
And Paprika is optional. (A definite yes for us!)
Preheat oven to 375
place cauliflower and onion in a large microwave bowl with 1/2 cup water. cover and microwave for 7 (ish) minutes. wait for the bowl to cool, and then drain water and set aside.
Place cheese wedges in a bowl and microwave for 10-15 seconds. mix until smooth.
Add cheese and all of the other ingredients to the bowl with cauliflower and onion and stir until well mixed.
Put in a well sprayed baking dish and sprinkle paprika on top. bake in the oven for one hour!