Tuesday, March 22, 2011

Fruity Chicken Salad

This recipe is very flexible. Feel free to the fruit, or seasoning to your likening! 
4 1/2 ounces canned chicken, or shredded chicken.

Mix together the yogurt, mayonnaise, sweetener, lemon pepper seasoning, and salt. Coat the chicken in this mixture, and then stir in the chopped cucumber, grape halves, and chopped apple. 


Dip with reduced fat wheat thins or triscuits! YUM!
We don't have the exact calories, BUT I am pretty sure its around 135 per serving.

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