Wednesday, April 20, 2011

Turkey Sandwich!

Everyone knows about sandwiches. But I think we all forget how good they can be. So here is a reminder of one of our favorites! :)


2 slices of low calorie whole wheat bread  (Sara Lee light bread is good!)
2 ounces of store baked turkey breast
¼ avocado
A pinch of salt

Onion, Lettuce, Tomato, Mustard, or Mayo. (Fat Free or course) And feel free to add any other vegetables. These are just our favorites with this sandwich. 


Toast your bread and spread mashed up avocado on to your slices! Add turkey cold or hot. and ENJOY!

Nutritional Facts

Calories: 212; Total Fat: 7.2g; Saturated Fat: 0.9g; Cholesterol: 35mg; Sodium: 96mg; Carbohydrate: 21.7g; Dietary Fiber: 4.9g; Sugars: 5.1g; Protein: 17.8g

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